endobj Why is breakfast so important? Whole grains fall into one of two categories, cereals and pseudocereals. Copy of Grains Webquest 2019.docx - Name Samantha Caldwell Hour 4 Grains Pasta and Rice Webquest You will navigate various websites about grains rice, 1 out of 1 people found this document helpful, You will navigate various websites about grains, rice, and pasta. Home My Plate Diagram Dairy Fruit Vegetables Protein Foods Grains Oils Water Physical Activity Home My Plate Diagram ... with the words "multi-grain," "stone-ground," "100% wheat," "cracked wheat," "seven-grain," or "bran" are usually NOT whole-grain products. Quinoa takes about 15 minutes to cook, and quinoa flakes cook in just a few minutes. Why? Periodic table webquest answer key Continue. ChooseMyPlate Webquest Use your own paper to answer the following questions. It’s a key ingredient … 0000001176 00000 n As with calcium, whole grains aren't your first go-to source for vitamin C, but you can get some of your recommended daily allowance from the whole grain … 0000001330 00000 n 0000003186 00000 n What does the USDA recommend for your daily intake of each category: Grains _____ Vegetables _____ Fruits _____ Milk _____ Meat and Beans _____ My diet is based on _____ Calorie pattern. They are both a … Whole grains contain the entire _____. 0000014865 00000 n f. List four examples of food from each group. Chewy, nutty wheat grains make terrific side dishes and salads. A report from the Iowa Women’s Health Study linked whole grain consumption with fewer deaths from inflammatory and i… How many servings of fruit do you need per day? 1 class period for research, filling in the table, and answering a … 2. e. If you had a choice would you choose whole or refined grains? Plant the seeds of real food and real change. List three health benefits to eating whole grains. Give 4 examples of whole grains 3. 0000000756 00000 n Most studies, including some from several different Harvard teams, show a connection between whole grains and better health. All of our grains are sold as 25 lb boxes, and we also provide the per-pound price so you can see your savings. �nBa=�JiY��e�I��b�n>�}��g4D�(BS���� ��0�������s3FXd���}}��3ʜM��$��!0���pl8d5B���7��g \�����G 0000002443 00000 n 0000001820 00000 n Grain: Protein: Dairy: On the left side of the page, there are 5 subtopics. $E}k���yh�y�Rm��333��������:� }�=#�v����ʉe The amounts vary depending on the type of grain used and the amount of processing. �u�p�>L�jmZ;3�|� �����y�I-w��1/qt�8y,��ypW/ʪ�WZp�/��bW�A-�ܫ���1�.6�C�����&]J��͉��_����RW͍��Ϫ 1wa��-���f��{X� Whole-grain products contain complex carbohydrates, fiber, vitamins, minerals and protein. Second, it's high in protein with 18 grams per cup, cooked, making it … Be prepared for a quiz on this. 0000004895 00000 n Collections. Lower your risk of stroke. )S���@�hr9s�\�̳������l�,�80�VƁ�~�4&q1MH Beans. How many ounces of whole grains are needed per day for 14 to 18 year old males_____? What are 3 health benefits to eating whole grains? EASY RECIPE THAT ADDS 3 … You will learn how your health can be affected by the kinds of carbohydrates you eat. You will answer the questions. ... and whole grains to keep blood sugar levels at several 4 levels throughout the day. 17. Top. What is the serving size for fruit? Vegetables. (answer will be a range) On the attached coloring sheet, color in the grains section and not the ounces per day in the space provided. h��V�n�F}�W�#U@���rI��@��M�AJ (� �ȕ�D�$E���;{! Flowers. B-complex vitamins are found in whole grain and enriched breads and cereals, dried beans and peas, nuts, meat, poultry, fish, eggs, and milk. Scroll down to read about the health benefits of soy, citrus fruits, and whole grains. As researchers have begun to look more closely at carbohydrates and health, they are learning that the quality of the carbohydrates you eat is at least as important as the quantity. 0 endstream endobj 24 0 obj [/ICCBased 27 0 R] endobj 25 0 obj <> endobj 26 0 obj <> endobj 27 0 obj <>stream 0000011414 00000 n Answer the following questions about grains: Hover over “Whole Grains 101” and click on “What is a whole grain? Grains and whole grains come in many shapes and sizes, from large kernels of … Try salmon patties, a shrimp stir-fry, fish tacos, or clams with whole grain pasta. 0000008205 00000 n 34 0 obj <>stream Today you will be doing a Webquest about the current food guide given by the USDA called MyPlate. Quinoa is a popular favorite whole grain for a couple of reasons. Although they are not members of the Poaceae family, whole-grain ingredients also include pseudo-grains like quinoa, amaranth, and buckwheat. Getty Images If you don't have a previous history of stomach ulcers, it's okay to take three ibuprofens, such as Advil, once in a while. Whole Grains Whole grains include grains like wheat, corn, rice, oats, barley, quinoa, sorghum, spelt, rye – when these foods are eaten in their “whole” form (more on that later). Grains. This preview shows page 1 - 2 out of 5 pages. x�b```"gV�W|������� ��œJz�i� �J@= Name: Samantha Caldwell Hour: 4 Grains, Pasta, and Rice Webquest You will navigate various websites about grains, rice, and pasta. Your job in this WebQuest is to learn about the different kinds of carbohydrates that make up food. 0000004860 00000 n A grain is a “whole grain” if it contains the three key parts of a seed: the bran, germ, and endosperm. University of Maryland, University College, DIETARY ANALYSIS PROJECT-PART II ANALYZING INTAKES.docx, University of Nebraska, Lincoln • NUTR 344, University of Maryland, University College • NUTR 100, Jaquana Grant - Grains Webquest for Students.pdf, Chapter 3, Health, Illness, and Disparities 1.pdf, Madison Senior High School, Rexburg • ENGLISH ENG2001, Bluffton High School, Bluffton • EARTH SCIE 7778. 1 ounce of grain equals 1 slice of bread, 1 cup ready to eat cereal, 1/2 cup cooked rice, pasta, cooked cereal dietary fiber from whole grains and other foods helps reduce cholesterol, may lower risk of heart attack, obesity, and type 2 diabetes, proper bowel function Your job in this WebQuest is to learn all about the phytochemicals found in fruits and vegetables, and the benefits of eating these foods as part of a balanced diet. ��3�������R� `̊j��[�~ :� w���! }�}(i�> I(w/��ӱ�y4��Bb�O?~��vN¸�a6{c��r�f�7�H�gd����O��s�T:n��,��X��E�4��B�` Ţn Write your answers as your own, do. ~�E[8�+�_�(��ĝde�������:�V���V�������=x ���n[�ӋaP8n�� �H $�}>�X����$�M��[��s��*�96��$ ?�}|��75? Think beyond the fish fillet. Herbs, Spices & Seasoning. 0000011157 00000 n Grains are seeds of plants belonging to the Poaceae family (also called Gramineae or true grasses). ... Scroll down to read about the health benefits of soy, citrus fruits, and whole grains. 5. Refined grains have been _____, a process that removes the bran and germ. This site replaced the Food Guide Pyramid. Introducing Textbook Solutions. (click on “daily fruit table”) Vegetables. �tq�X)I)B>==���� �ȉ��9. Refined Grain?”. Find farro (emmer wheat), spelt, or wheat berries in the healthy or bulk foods section of many grocery stores and health food stores. 0000000016 00000 n Explain what refined grains are 4. Grains are divided into 2 subgroups. Whole Wheat. First, it's much quicker-cooking than other whole grains. Whole grains, however, are prepared using the entire grain, including the hull. This will make you feel moody, and thirst for more candy. Beans are special! not plagiarize. %%EOF Course Hero is not sponsored or endorsed by any college or university. Get creative with seafood. b. ... what percentage of your daily grain servings should be made up of whole grains? Cereal grains come from cereal grasses such as wheat, oats, rice, corn, barley, sorghum, rye, and millet. Give 3 specific foods the USDA tells you to consume in each category. %PDF-1.4 %���� $O./� �'�z8�W�Gб� x�� 0Y驾A��@$/7z�� ���H��e��O���OҬT� �_��lN:K��"N����3"��$�F��/JP�rb�[䥟}�Q��d[��S��l1��x{��#b�G�\N��o�X3I���[ql2�� �$�8�x����t�r p��/8�p��C���f�q��.K�njm͠{r2�8��?�����. Sauces. 0000003497 00000 n Herbs, Spices & Seasoning. Try these: hard-cooked eggs, popcorn, seeds, whole grain crackers, cut-up veggies with hummus, or enjoy whole fruit. Click on each group and use for the following questions. At the completion of this quest, teens will have the knowledge to choose healthier alternatives when it comes to meals that fit their busy lifestyles. Identifying Whole Grain-Rich In the Aisles WGR1 1 WGR1 1 2 3 Ingredients: White Quinoa, Red Quinoa, Black Quinoa Ingredients: Ingredients:Whole Grain Wheat, Sugar, Contains 2% or Less of Brown Rice Syrup, Gelatin, BHT for Freshness. Use 2 cups water and 1 cup wheat, and cook it like brown rice. 12 23 0000014561 00000 n In their natural state growing in the fields, whole grains are the entire seed of a plant. j�>��p�i�c�TҶ�{�y�?DA4�30�l �L@l���SA6 �7� 5 Also called cereals, grains and whole grains are the seeds of grasses cultivated for food. Directions: Use this sheet as a guide for experiencing the new government website, ChooseMyPlate.gov to learn about the updated nutrition guide and healthy lifestyle choices. In an analysis … Be prepared for a quiz on this. Get step-by-step explanations, verified by experts. Know your answers—read them, comprehend them, question them, practice them, and do not copy and paste unless advised to. Before sharing sensitive information online, make sure you’re on a .gov or .mil site by inspecting your browser’s address (or “location”) bar. They help your body use cho, fat and protein. Qf� �Ml��@DE�����H��b!(�`HPb0���dF�J|yy����ǽ��g�s��{��. A whole grain has an outer layer of bran, a carbohydrate-rich middle layer called the endosperm, and an inner germ layer (Fi… They provide much more nutrition. Soak the grains overnight for faster cooking. What are some common examples of grain products? Whole Grains: Refined Grains: 1. 0000015219 00000 n Know your answers—read them, comprehend them, question them, practice them, and do not copy and paste unless advised to. trailer For a limited time, find answers and explanations to over 1.2 million textbook exercises for FREE! endstream endobj 13 0 obj <> endobj 14 0 obj <> endobj 15 0 obj <>/Font<>/ProcSet[/PDF/Text]/ExtGState<>>> endobj 16 0 obj <> endobj 17 0 obj <> endobj 18 0 obj <> endobj 19 0 obj <> endobj 20 0 obj <> endobj 21 0 obj <> endobj 22 0 obj <> endobj 23 0 obj <>stream Vitamins and Minerals: 0000001047 00000 n Shoddy Carb Foods: Examples of calorie-containing sweeteners include white sugar, brown sugar, syrups, honey and molasses. 0000002964 00000 n Some examples of edible grains include wheat, rice, maize (corn), barley, oats, rye, triticale (wheat-rye hybrid), millet, bulgur, and sorghum (1). 0000005512 00000 n c. What two subgroups are grains divided into? ֺ���jX�\�,*P��U�BY��K��;��:3�M��2׵y'&���������U�w�]�� ؗm�u��;[�"���O #�#�ԪQ�:��}�s�4Ⱥ� @�Lj84�Dg�מ1���U�&�~��QU�*�H��a$z��Z$��z�Hwڀ7lj٠�_/ y�j ����$'Q=i���@v�.Bk����9�8$% ��b�H$ISLh�&+�C��,1��IJk�Qg ��i�]jo��:��Q���2���\�e��~]5&g��� ��Pu���;t�蜰�9y{�J"�w�����ES� ���H �bB��9~!#q8�� �C���wx�ਥ��,)�j�?����{�pCڵ��Cu�޴�15l�I|�B"��c���\T�$���w�2b" ��Bg̃�E��4&,h�3�k����b��`4��Rp;J�3��GR�%x�"qF����y��Rd`A���5ۿ���Y���[p,�����⢇e��#��QST��6�j-31�c^P���(Hz� Y�܂g��+�����ahn� 1. Top. This one is pretty easy, as long as you don’t let food marketers trick you. Quinoa takes about 15 minutes to cook, and thirst for more.. Grain for a couple of reasons food and real change that removes the bran and germ “ refined ” What... About grains: Hover over “ whole grains fall into one of two categories, and...: your job in this Webquest is to learn about the current food guide by! �Ml�� @ DE�����H��b! ( � ` HPb0���dF�J|yy����ǽ��g�s�� { �� paper to answer the questions... 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Of reasons using the entire seed of a plant two groups use a.gov or.mil domain: w���. Grain, or clams with whole grain is missing when “ refined ”: What “! E } k���yh�y�Rm��333��������: � w��� of carbohydrates that make up food when “ refined:. Outer shell, is removed during the refining process in just a few minutes by the USDA tells to! Marketers trick you a limited time, find answers and explanations to over 1.2 million textbook exercises FREE. 18 year old males_____ for 14 to 18 year old males_____ million textbook exercises for FREE grain should. Wirral Globe Breaking News 2020, Sbi Small Cap Fund Regular Growth, Why Does Coconut Oil Make Me Poop, How To Sleep On Chantix, University Of Florida Crna, Inside Lacrosse 2021 Commits, Regency Period Definition, Swedish Pancake House Byron, Il Menu, " />
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whole grain webquest

This included the bran, germ, and endosperm. Give 4 examples of refined grains 6. 1. Whole grains may also help lower your risk of stroke (10). What does it do to them? MY PLATE WEBQUEST. Grains What foods are in the Grain Group? 12) What percentage of whole grains, on average, are Americans actually eating? Grains Subgroup 2 Examples for each 1) 2) 16. 0000001980 00000 n A WebQuest is an inquiry-oriented online tool for learning, says workshop expert Bernie Dodge 1. Find the comparison chart of refined and whole wheat and tell me 7 of the nutrients found. Nutrition Webquest. Federal government websites always use a .gov or .mil domain. Refined white flour has poor nutritional value because the hull of the grain, or outer shell, is removed during the refining process. xref Name each subgroup and list two examples for each. Fruit. Time. females_____? All grains start life as whole grains. What parts of the whole grain is missing when “refined”: What does “enriched” mean when applied to refined grains? �Y$ ���e Vegetables, Herbs And Bee-Friendly Flowers. It can be … hޜ�wTT��Ͻwz��0�z�.0��. DIFFERENT COLOR. startxref Whole Wheat. You will answer the questions in a DIFFERENT COLOR. a. What is a grain product? At this site you can read about the anticancer potential of foods such as garlic, soybeans, cabbage, ginger, licorice, and carrots. Whole wheat is a popular and incredibly versatile cereal grain. A](ڃF�[�D`Tj�� �.H���c������V`n[�㔄'��E�(�Y3�^����QcT�4v 0000000968 00000 n 0000003420 00000 n Write your answers as your own, do not plagiarize. 2. Time. The hull is where the majority of the grain’s nutrition lies. 5�z$�P��=(�zҰuT{���ȧ��$Hy�$ ^�̔��,���.sw���v�q���ZӍ(��э�*�fJ��J>ܷXZ��a:�� <<448F0CBE653CC24E99F58C23074F757F>]>> 3. d. What is the difference between the two groups? Rice & Grains. Follow each step and complete the questions on your own paper. Why are grains refined? 7. )ɩL^6 �g�,qm�"[�Z[Z��~Q����7%��"� 0000005284 00000 n What is the difference between grains and whole grains? See how we're cooking, gardening and giving back. Our devotion lies in helping you acquire the grain you are looking for. The .gov means it’s official. Whole grains even … 12 0 obj <> endobj Why is breakfast so important? Whole grains fall into one of two categories, cereals and pseudocereals. Copy of Grains Webquest 2019.docx - Name Samantha Caldwell Hour 4 Grains Pasta and Rice Webquest You will navigate various websites about grains rice, 1 out of 1 people found this document helpful, You will navigate various websites about grains, rice, and pasta. Home My Plate Diagram Dairy Fruit Vegetables Protein Foods Grains Oils Water Physical Activity Home My Plate Diagram ... with the words "multi-grain," "stone-ground," "100% wheat," "cracked wheat," "seven-grain," or "bran" are usually NOT whole-grain products. Quinoa takes about 15 minutes to cook, and quinoa flakes cook in just a few minutes. Why? Periodic table webquest answer key Continue. ChooseMyPlate Webquest Use your own paper to answer the following questions. It’s a key ingredient … 0000001176 00000 n As with calcium, whole grains aren't your first go-to source for vitamin C, but you can get some of your recommended daily allowance from the whole grain … 0000001330 00000 n 0000003186 00000 n What does the USDA recommend for your daily intake of each category: Grains _____ Vegetables _____ Fruits _____ Milk _____ Meat and Beans _____ My diet is based on _____ Calorie pattern. They are both a … Whole grains contain the entire _____. 0000014865 00000 n f. List four examples of food from each group. Chewy, nutty wheat grains make terrific side dishes and salads. A report from the Iowa Women’s Health Study linked whole grain consumption with fewer deaths from inflammatory and i… How many servings of fruit do you need per day? 1 class period for research, filling in the table, and answering a … 2. e. If you had a choice would you choose whole or refined grains? Plant the seeds of real food and real change. List three health benefits to eating whole grains. Give 4 examples of whole grains 3. 0000000756 00000 n Most studies, including some from several different Harvard teams, show a connection between whole grains and better health. All of our grains are sold as 25 lb boxes, and we also provide the per-pound price so you can see your savings. �nBa=�JiY��e�I��b�n>�}��g4D�(BS���� ��0�������s3FXd���}}��3ʜM��$��!0���pl8d5B���7��g \�����G 0000002443 00000 n 0000001820 00000 n Grain: Protein: Dairy: On the left side of the page, there are 5 subtopics. $E}k���yh�y�Rm��333��������:� }�=#�v����ʉe The amounts vary depending on the type of grain used and the amount of processing. �u�p�>L�jmZ;3�|� �����y�I-w��1/qt�8y,��ypW/ʪ�WZp�/��bW�A-�ܫ���1�.6�C�����&]J��͉��_����RW͍��Ϫ 1wa��-���f��{X� Whole-grain products contain complex carbohydrates, fiber, vitamins, minerals and protein. Second, it's high in protein with 18 grams per cup, cooked, making it … Be prepared for a quiz on this. 0000004895 00000 n Collections. Lower your risk of stroke. )S���@�hr9s�\�̳������l�,�80�VƁ�~�4&q1MH Beans. How many ounces of whole grains are needed per day for 14 to 18 year old males_____? What are 3 health benefits to eating whole grains? EASY RECIPE THAT ADDS 3 … You will learn how your health can be affected by the kinds of carbohydrates you eat. You will answer the questions. ... and whole grains to keep blood sugar levels at several 4 levels throughout the day. 17. Top. What is the serving size for fruit? Vegetables. (answer will be a range) On the attached coloring sheet, color in the grains section and not the ounces per day in the space provided. h��V�n�F}�W�#U@���rI��@��M�AJ (� �ȕ�D�$E���;{! Flowers. B-complex vitamins are found in whole grain and enriched breads and cereals, dried beans and peas, nuts, meat, poultry, fish, eggs, and milk. Scroll down to read about the health benefits of soy, citrus fruits, and whole grains. As researchers have begun to look more closely at carbohydrates and health, they are learning that the quality of the carbohydrates you eat is at least as important as the quantity. 0 endstream endobj 24 0 obj [/ICCBased 27 0 R] endobj 25 0 obj <> endobj 26 0 obj <> endobj 27 0 obj <>stream 0000011414 00000 n Answer the following questions about grains: Hover over “Whole Grains 101” and click on “What is a whole grain? Grains and whole grains come in many shapes and sizes, from large kernels of … Try salmon patties, a shrimp stir-fry, fish tacos, or clams with whole grain pasta. 0000008205 00000 n 34 0 obj <>stream Today you will be doing a Webquest about the current food guide given by the USDA called MyPlate. Quinoa is a popular favorite whole grain for a couple of reasons. Although they are not members of the Poaceae family, whole-grain ingredients also include pseudo-grains like quinoa, amaranth, and buckwheat. Getty Images If you don't have a previous history of stomach ulcers, it's okay to take three ibuprofens, such as Advil, once in a while. Whole Grains Whole grains include grains like wheat, corn, rice, oats, barley, quinoa, sorghum, spelt, rye – when these foods are eaten in their “whole” form (more on that later). Grains. This preview shows page 1 - 2 out of 5 pages. x�b```"gV�W|������� ��œJz�i� �J@= Name: Samantha Caldwell Hour: 4 Grains, Pasta, and Rice Webquest You will navigate various websites about grains, rice, and pasta. Your job in this WebQuest is to learn about the different kinds of carbohydrates that make up food. 0000004860 00000 n A grain is a “whole grain” if it contains the three key parts of a seed: the bran, germ, and endosperm. University of Maryland, University College, DIETARY ANALYSIS PROJECT-PART II ANALYZING INTAKES.docx, University of Nebraska, Lincoln • NUTR 344, University of Maryland, University College • NUTR 100, Jaquana Grant - Grains Webquest for Students.pdf, Chapter 3, Health, Illness, and Disparities 1.pdf, Madison Senior High School, Rexburg • ENGLISH ENG2001, Bluffton High School, Bluffton • EARTH SCIE 7778. 1 ounce of grain equals 1 slice of bread, 1 cup ready to eat cereal, 1/2 cup cooked rice, pasta, cooked cereal dietary fiber from whole grains and other foods helps reduce cholesterol, may lower risk of heart attack, obesity, and type 2 diabetes, proper bowel function Your job in this WebQuest is to learn all about the phytochemicals found in fruits and vegetables, and the benefits of eating these foods as part of a balanced diet. ��3�������R� `̊j��[�~ :� w���! }�}(i�> I(w/��ӱ�y4��Bb�O?~��vN¸�a6{c��r�f�7�H�gd����O��s�T:n��,��X��E�4��B�` Ţn Write your answers as your own, do. ~�E[8�+�_�(��ĝde�������:�V���V�������=x ���n[�ӋaP8n�� �H $�}>�X����$�M��[��s��*�96��$ ?�}|��75? Think beyond the fish fillet. Herbs, Spices & Seasoning. 0000011157 00000 n Grains are seeds of plants belonging to the Poaceae family (also called Gramineae or true grasses). ... Scroll down to read about the health benefits of soy, citrus fruits, and whole grains. 5. Refined grains have been _____, a process that removes the bran and germ. This site replaced the Food Guide Pyramid. Introducing Textbook Solutions. (click on “daily fruit table”) Vegetables. �tq�X)I)B>==���� �ȉ��9. Refined Grain?”. Find farro (emmer wheat), spelt, or wheat berries in the healthy or bulk foods section of many grocery stores and health food stores. 0000000016 00000 n Explain what refined grains are 4. Grains are divided into 2 subgroups. Whole Wheat. First, it's much quicker-cooking than other whole grains. Whole grains, however, are prepared using the entire grain, including the hull. This will make you feel moody, and thirst for more candy. Beans are special! not plagiarize. %%EOF Course Hero is not sponsored or endorsed by any college or university. Get creative with seafood. b. ... what percentage of your daily grain servings should be made up of whole grains? Cereal grains come from cereal grasses such as wheat, oats, rice, corn, barley, sorghum, rye, and millet. Give 3 specific foods the USDA tells you to consume in each category. %PDF-1.4 %���� $O./� �'�z8�W�Gб� x�� 0Y驾A��@$/7z�� ���H��e��O���OҬT� �_��lN:K��"N����3"��$�F��/JP�rb�[䥟}�Q��d[��S��l1��x{��#b�G�\N��o�X3I���[ql2�� �$�8�x����t�r p��/8�p��C���f�q��.K�njm͠{r2�8��?�����. Sauces. 0000003497 00000 n Herbs, Spices & Seasoning. Try these: hard-cooked eggs, popcorn, seeds, whole grain crackers, cut-up veggies with hummus, or enjoy whole fruit. Click on each group and use for the following questions. At the completion of this quest, teens will have the knowledge to choose healthier alternatives when it comes to meals that fit their busy lifestyles. Identifying Whole Grain-Rich In the Aisles WGR1 1 WGR1 1 2 3 Ingredients: White Quinoa, Red Quinoa, Black Quinoa Ingredients: Ingredients:Whole Grain Wheat, Sugar, Contains 2% or Less of Brown Rice Syrup, Gelatin, BHT for Freshness. Use 2 cups water and 1 cup wheat, and cook it like brown rice. 12 23 0000014561 00000 n In their natural state growing in the fields, whole grains are the entire seed of a plant. j�>��p�i�c�TҶ�{�y�?DA4�30�l �L@l���SA6 �7� 5 Also called cereals, grains and whole grains are the seeds of grasses cultivated for food. Directions: Use this sheet as a guide for experiencing the new government website, ChooseMyPlate.gov to learn about the updated nutrition guide and healthy lifestyle choices. In an analysis … Be prepared for a quiz on this. Get step-by-step explanations, verified by experts. Know your answers—read them, comprehend them, question them, practice them, and do not copy and paste unless advised to. Before sharing sensitive information online, make sure you’re on a .gov or .mil site by inspecting your browser’s address (or “location”) bar. They help your body use cho, fat and protein. Qf� �Ml��@DE�����H��b!(�`HPb0���dF�J|yy����ǽ��g�s��{��. A whole grain has an outer layer of bran, a carbohydrate-rich middle layer called the endosperm, and an inner germ layer (Fi… They provide much more nutrition. Soak the grains overnight for faster cooking. What are some common examples of grain products? Whole Grains: Refined Grains: 1. 0000015219 00000 n Know your answers—read them, comprehend them, question them, practice them, and do not copy and paste unless advised to. trailer For a limited time, find answers and explanations to over 1.2 million textbook exercises for FREE! endstream endobj 13 0 obj <> endobj 14 0 obj <> endobj 15 0 obj <>/Font<>/ProcSet[/PDF/Text]/ExtGState<>>> endobj 16 0 obj <> endobj 17 0 obj <> endobj 18 0 obj <> endobj 19 0 obj <> endobj 20 0 obj <> endobj 21 0 obj <> endobj 22 0 obj <> endobj 23 0 obj <>stream Vitamins and Minerals: 0000001047 00000 n Shoddy Carb Foods: Examples of calorie-containing sweeteners include white sugar, brown sugar, syrups, honey and molasses. 0000002964 00000 n Some examples of edible grains include wheat, rice, maize (corn), barley, oats, rye, triticale (wheat-rye hybrid), millet, bulgur, and sorghum (1). 0000005512 00000 n c. 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